The calorie count for twice baked potatoes varies depending on how you make them.
Around The Web. Foods that have more essential nutrients per calorie are considered better choices for optimum health.
Benefits of a Vegetarian Diet. But, one little pat of butter only adds about 35 calories, so a small baked potato with one pat of butter should have less than 170 calories.
Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down.
A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Search for: I'm a 30 year old male with hands that are neither very large or very small. Pantothenic Acid.
Vitamin B12. Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.
Sign up or log in Sign up using Google. Nutrition facts label for Potatoes, white, flesh and skin, baked This feature requires Flash player to be installed in your browser.
I didn't know what it was, so interpreted the cup measure as a saucepan, the knife as a chef's knife, and the potato as gigantic. Close this Window. Nutrition Data's opinions and ratings are based on weighted averages of the nutrient densities of those nutrients for which the FDA has established Daily Values, and do not consider other nutrients that may be important to your health or take into account your individual needs.
Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. It's free. Pantothenic Acid. Foods that are nutritious without being filling are considered better choices for healthy weight gain.