Article McDonald's Nutrition Facts: The appetizers are higher in calories because most of them are fried. If you're watching your waistline you might be tempted to eat there.
Try one of these lower-calorie options when you visit the restaurant. Continue Reading.
Menu Choices and Calories. The healthiest choice is the Chicken Potstickers , which provide 160 calories and 6 grams of fat. You'll get a serving of vegetables from some of them, too. If you like Panda Express appetizers, you might choose to eat a full order as your entree.
This guide will help find healthy choices at Panda Express.
Their Fried Rice provides 520 calories and 16 grams of fat. If you want to eat healthy when you visit this Chinese quick food spot, skip the sides and order a healthy Panda Express entree, instead.
Was this page helpful? More in Nutrition for Weight Loss. And, of course, no Chinese lunch or dinner would be complete without a fortune cookie at the end of the meal.
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The white rice is lowest in calories, but the brown rice provides 4 grams of diet-friendly fiber. There was an error. Please try again.